Join us for a three part series where we focus on ways, both big and small, we can become healthier versions of ourselves.

Session Three: Stress Management

Learn about various tips and tricks from a local expert on simple, easy ways to reduce stress and improve your day to day mood.

PLEASE NOTE: Sessions One and Two of the series will be held at the McGirt-Horton Branch. Session Three will take place at the Hemphill Branch.