Introduction: Too many families across Northwest North Carolina are struggling to keep food on tables. Second Harvest Food Bank's mission is to provide food assistance.
Join us to learn about whole grains! They are not only delicious, but also play an important role in our health by providing us with essential nutrients and can help reduce many chronic conditions. We will be exploring the different types of whole grains, how to be a detective when reading a food label, and how to make a delicious healthy snack!
