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Full Body Strength
Date:
11/19/2024 5:30 PM - 6:00 PM
11/19/2024 5:30 PM
11/19/2024 6:00 PM
Location:
Smith Active Adult Center
2401 Fairview St.
Greensboro
,
North Carolina
27405
Introduction:
For adults 18+
Cost
Free
Phone Number
336-373-7564
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This 30-minute class will help increase your muscular strength to improve your range of motion and balance using hand weights and rubber tubing for resistance. This class meets weekly on Tuesdays.
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