Taking time for yourself is not a luxury. It is a way to become more productive and more present for others. We will focus on learning some relaxation and breathing techniques, chair yoga poses, and self care. Families are welcome. This program is also available via Zoom. To register, email Beth Sheffield or call 336-363-3617. 

GSO Learning Circles provides free courses to the Greensboro community through the online learning program Peer to Peer University. Course material will be presented with a facilitator to provide assistance, but there will be no teacher or expert. We learn together. Circles are based on peer learning, community and equity for creative and sustainable learning communities. This project was originally funded through a grant from UNCG Communication Department to create resilient communities.