Join Amanda Sanson for a Zoom cooking demo of meat-less, gluten-free, dairy-free, low sugar grain bowls. She will demonstrate how to meal prep these bowls for the week. This meal prep will help you save money and time, reduce food waste, and aid you in eating healthier.

Join online from your kitchen and cook along with the demo. For the Zoom information and recipes, e-mail Melanie Buckingham.